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	<title>Norwood Stingrays</title>
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	<description>Norwood Aquatics Club</description>
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		<title>Splash Notes &#8211; January 9, 2012</title>
		<description><![CDATA[Congratulations Swimmers! Great meet yesterday! We had about 70% of our team, roughly 117 of our 167 swimmers, so good showing! Keep in mind Newton is a HUGE team, they brought over 190 swimmers and that was not their full team &#8211; hard to believe! We had a number of swimmers who swam their first]]></description>
		<link>http://norwoodstingrays.com/splash-notes-january-9-2012/</link>
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		<title>Norwood Aquatics Club Splash Notes –November 18, 2011</title>
		<description><![CDATA[Listed below are updates for upcoming workouts etc. Please remember – I need SWIM MEET COMMITMENT FORMS by tomorrow Saturday, November 19. I am heading out of town on Sunday for a week+ and will be working on the line-ups for our first meet on Sunday, December 4 and will email this out while I]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93november-18-2011/</link>
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		<title>Norwood Aquatics Club Splash Notes –November 12, 2011</title>
		<description><![CDATA[Thank you to all who supported the Jake N Joe’s Fundraiser Thursday night. We appreciate your participation and know this program will continue to grow. Many of you have asked for the balance of the swim schedule. I need to confirm a couple of dates with Dedham and Westwood for the balance of the season,]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93november-12-2011/</link>
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		<title>Norwood Aquatics Club Splash Notes –November 9, 2011</title>
		<description><![CDATA[I have received some very disconcerting news after last Saturday’s workout and I wanted to address this with ALL families. One of our swimmers left his Maroon DS next to his swim bag and cloths during his workout time (12:30 – 1PM) in the bleachers and when he was done with workout the DS was]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93november-9-2011/</link>
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		<title>Norwood Aquatics Club Splash Notes – NAC TEAM FUNDRAISER AT JAKE N JOES! 11/9 – November 4, 2011</title>
		<description><![CDATA[We are asking all families current, summer only and past alumni to consider supporting our upcoming fundraising night at  Jake N Joes’ on Wednesday, 11/9 from 5 – Close. This applies to all dine-in and take-out. Our program will receive 20% of the total sales from everyone bringing in a coupon! We CANNOT solicit guests]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93-nac-team-fundraiser-at-jake-n-joes-119-%e2%80%93-november-4-2011/</link>
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		<title>Splash Flash &#8211; November 2 &#8211; CORI Forms Due</title>
		<description><![CDATA[  Hello All, Thank you for volunteering this season, we couldn&#8217;t run the swim meets without our Parent Volunteer&#8217;s. New this season, all volunteers are required to have a CORI check through the Norwood Aquatics Club, even if you have a CORI through another agency. Some of you have filled out the required paperwork (if not please print, the &#8220;CHAPTER 6, 172H CORI]]></description>
		<link>http://norwoodstingrays.com/splash-flash-november-2-cori-forms-due/</link>
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		<title>Norwood Aquatics Club Splash Notes – October 31, 2011</title>
		<description><![CDATA[Happy Halloween! Well, we have two workouts under our belt and all things considering, it went very well. Thank you all for your patience over the next month with swimmers in larger collective groups. We will get there and you WILL see your children make AMAZING progress. Thank you to all our older swimmers that]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93-october-31-2011/</link>
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		<title>Norwood Aquatics Club Splash Notes – October 26, 2011</title>
		<description><![CDATA[We are starting practices this weekend and I wanted to give you all an overview of what to expect and what you need to do/accomplish while your child is in the water. I have broken up topics below – please make sure you take a look at each area so you are well informed. We]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93-october-26-2011/</link>
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		<title>Norwood Aquatics Club Splash Notes –October 25, 2011</title>
		<description><![CDATA[WALPOLE V NORWOOD HS DUAL MEET – DATE AND TIME CHANGE! This meet is no longer today – it has been moved to WEDNESDAY, OCTOBER 26 AT 5PM at Westwood. This is the final dual meet and will promise to be an exciting one!  The meets typically run a little over an hour, so if]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93october-25-2011/</link>
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		<title>Norwood Aquatics Club Splash Notes – NHS Swim Team Highlights Included! –October 19, 2011</title>
		<description><![CDATA[Thank you to those of you who have taken the time to run your registrations by my house or dropped them in the mail. Keep ‘em coming! My goal for everyone is to have all registration in by Monday, October 24! Not to promote procrastination, but if you miss this date, I will of course]]></description>
		<link>http://norwoodstingrays.com/norwood-aquatics-club-splash-notes-%e2%80%93-nhs-swim-team-highlights-included-%e2%80%93october-19-2011/</link>
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